DULDULAO DOT NET This Day & Beyond

Category: Health, Wellness & Fitness

  • Sangobion Reminds Filipinos On Optimum Blood Health With “Dugo’y Pagtibayin” Music Video with Sarah Geronimo

    Sangobion Reminds Filipinos On Optimum Blood Health With “Dugo’y Pagtibayin” Music Video with Sarah Geronimo

    It is in great times of uncertainties where the Filipino resilience has always triumphed. The world is made witness that even in the face of tragedies and calamities, Filipinos will endure with big smiles on their faces — and this is what inspired Multivitamins + Minerals (Sangobion IRON+) to create an anthem that would resonate to this unfailing spirit.

    ‘Dugo’y Pagtibayin’ by Multivitamins + Minerals (Sangobion IRON+) is a reminder to Filipinos that it is through our individual hope and strength that makes the collective power to rise amid this most trying time. Through the power of music to soothe the soul and with no less than Sarah Geronimo behind the song, this gives the melody a deeper meaning of how this nation can keep moving forward dahil sa lakas ng Dugong Pinoy.

    “Sulong dugong Pinoy, pagtibayin ang dugo natin.”

    Sarah is a believer of the power of music to uplift spirits, “For me, mahalaga ang music lalo na ngayon na may pinagdadaanan tayo. Music is very powerful, it’s the language of our soul… Iba yung nagagawa niyang pang-boost ng morale.”

    With her soulful performance of the song, Sarah brings to life the meaning of dugong Pinoy with her every lyric that shows how a nation’s strength is fueled by Filipinos who do not get weakened nor get tired easily.

    “Nung nalaman ko po na gagawa ako ng bagong kanta for Multivitamins + Minerals (Sangobion IRON+), I got excited. I know that it is going to be meaningful,” shares Sarah Geronimo.

    Multivitamins + Minerals (Sangobion IRON+) put together this LSS-worthy and inspiring music video with the goal that as Filipinos start to go out of their houses more to serve their families and the nation, the more that they need to keep their blood health in check as one of the ways to keep the body healthy. Multivitamins + Minerals (Sangobion IRON+) asks the nation, “Do you know how to maintain your blood health?” The ‘Dugo’y Pagtibayin’ music video raises the awareness on maintaining healthy blood to help keep immunity at its peak.

    Multivitamins + Minerals (Sangobion IRON+) takes the action to educate more Filipinos to take charge of their health by sharing these three ways on how to maintain one’s blood health:

    1. Exercise regularly. Among the many benefits of exercising, when it comes to blood health, any exercise that can get the blood pumping even as simple as walking, is already beneficial to the body. The more the body moves, the more blood will be pumped around it. Good blood circulation helps the cells of immune system to move freely so they can function efficiently.

    2. Managing your stress better is one way to help improve your blood flow.

    3. Taking Multivitamins + Minerals (Sangobion IRON+). If you’re running on a hectic routine whether you’re just at home or out for work, taking Multivitamins significantly helps when the food you eat isn’t able to provide your body the nutrients and minerals it needs. Multivitamins + Minerals (Sangobion IRON+) contains vitamins and minerals that helps to replenish iron stores and increases red blood cell levels in the body.

    Recommended intake is one to two capsules daily, during or after meals, or as prescribed by your doctor. Being proud to have a Dugong Pinoy means that you take charge of your overall health. Start by looking after your blood health to help keep your immune system at its peak.

    Haven’t watched the newest song of Sarah Geronimo with Multivitamins + Minerals (Sangobion IRON+)? Click here to watch the “Dugo’y Pagtibayin” music video. If symptoms persist, consult your doctor.

    REFERENCE:

    Lariza Garcia

  • Digital Doc program: Send me your QR code

    Digital Doc program: Send me your QR code

    The next time you look to pay your doctor, you may want to ask for his or her QR code — cashless transactions are safer for the patient and doctor alike. Through our Digital Doc program, we enable doctors and medical professionals to enjoy the benefits of digital payments via QR code.

    “We are thrilled to share the benefits of cashless transactions — in enabling online health consultations and in keeping us all (doctors and patients alike) safe during these trying times,” said BPI Deputy Head of Marketing Mariana Zobel de Ayala.

    “In addition to keeping us safe from COVID-related health risks, the use of QR codes keep your bank accounts safer as well — they are less prone to errors that often happen when keying in account numbers and transfer amounts.” Patients can pay in seconds and for free — by just scanning the QR code and inputting the payment amount. Doctors, in turn, are able to monitor their funds anytime, anywhere through BPI Online or BPI Mobile app. “As BPI, we hope to be a partner for our healthcare professionals — in enabling them with what is needed to adapt to the next normal, and more importantly, to keep them safe, ” she said.

    To activate a QR code for free, doctors are invited to log in to BPI Online or BPI Mobile app and select “Other Services,” followed by “QR Generator.” From there, they simply select the account for which they wish to generate a QR code for, and can even add a nickname or label for their QR code — so that it is easily recognizable for anyone they send to. They have the option to include an amount requested for payment — but either way, by clicking “Save to Device” they can access it easily anytime — and send it to their patients as they wish. Beyond the benefits of convenience, BPI’s digital banking platforms offer security features to ensure protection of your data and account information.

    Visit the BPI website at https://www.bpi.com.ph/accept-payments-with-a-qr-code to know more about accepting payments via QR code.

    REFERENCE:

    Lariza Garcia

  • 5 things to remember as we begin again

    5 things to remember as we begin again

    As we welcome the new year—2021, it might do well for us to look back, to take stock of the positive lessons that we can extract from what was an unprecedented year. For sure, numerous take-aways can be gained as we move forward and anticipate a more “mobile” next normal—especially since vaccine trials by leading pharmaceutical companies have been yielding encouraging results.

    With that, here are 5 lessons we should remember as we begin again:

    Always wash your hands

    Perhaps the most frequent reminder worth noting is how the power of proper handwashing has been in full display. It has been proven effective in killing 99.9% of germs and should always be considered a first line of defense against sicknesses and diseases.

    Do not take sicknesses lightly

    The previous year that was also demonstrated how a virus can easily and quickly transmit from one person to another. With this, one should learn to treat regular coughs, colds, and flu like a very harmful and contagious virus. That means that even if the pandemic eventually ends, it would be wise to isolate one’s self when they feel flu-like symptoms or anything of the sort.

    Take care of yourself

    But more than the physical and physiological, we also learned to focus on ourselves and safeguard our mental health, a practice which we should continue doing even as we start physically interacting with others—carefully—and as we slowly get back into our fast-paced lives.

    Cherish each moment

    At some point during the lockdown, there must have been a point where we all realized that we had taken some activities, events, and physical hangouts for granted. So, in heading out again with care, cherish and make the most out of every outdoor moment and create memories that can last lifetimes.

    Always be prepared

    But in our excitement to resume our normal lifestyle, hang out, and even hook up, it’s important to remember that health safety should always be a priority for us to continue to enjoy the best things life can offer, for a long time.

    So always be prepared and bring quality PPEs like alcohol, hand sanitizers, wipes, and even condoms—such as Durex—especially for those who have been craving for intimacy.

    To learn more about the best PPEs to use in the next normal and how to stay safe and protected both up there and down there, Durex has launched a series of insightful videos with Boys Night Out which you can catch on Facebook and YouTube.

    REFERENCE:

    John Paulo Ondra Caparros

    Public Relations Department

    Strategic works, Inc.

    +638937472 | +639173068591

    john.caparros@stratworks.ph

    2nd Floor Zaragoza Building, 102 Gamboa Street, Legaspi Village, Makati City PH

  • Mikey Bustos on navigating the challenges of being an online celebrity

    Mikey Bustos on navigating the challenges of being an online celebrity

    “I don’t think anyone is prepared for the life that comes with going viral in the internet.”

    It’s been 14 years since Mikey Bustos first posted a video on YouTube. It was a video of him performing as a front act for a Pussycat Dolls concert in Manila. And while initially renowned for his career as a singer and performer, it was really the relatable content he has been masterfully crafting and posting online that has captured the hearts and laughs of many.

    “It’s been such a learning curve,” said Mikey about his career, despite years of creating countless viral videos such as “Adobo” – a parody of the song Let It Go from Frozen – and “Balikbayan Box” – a parody of the Miley Cyrus Hit “Wrecking Ball”. “You just have to navigate through,” he added.

    To combat the stress and risk of burnout that comes with his successful career, Mikey makes sure to incorporate exercise and meditation to his daily routine.

    While having to constantly think of new ideas is already a challenge in itself, having an audience that can directly interact with you via a comments section is another. “Having to deal with bashers is something you never get used to,” he remarked.

    Other challenges Mikey mentioned that he has encountered in his career was having to fight through insecurities, second guessing himself, and managing his schedule.

    There was even a time when Mikey was juggling multiple YouTube channels all while traveling, performing, and managing his ant business. And while it was a challenge for him to do all these simultaneously, all these “trades” brought about plenty of opportunities.

    With these opportunities, however, come crucial choices he needed to make.

    Besides exercise and meditation, Mikey also explores other hobbies such as reading to help keep his creative mind in top shape.

    On taking risks

    “For me, to be successful, you need to take calculated risks,” said Bustos who mentioned that one of the biggest risks he made in his life was moving to the Philippines from Canada.

    But this was just one among many risks Mikey had to take in order for his career to flourish further.

    “Signing contracts, teaming up with brands, expanding a team, collaborating with other content creators—these are all risks and choices you have to calculate and think about. You can’t just throw all your chips in and wish for the best” he stressed.

    On the art of de-stressing

    With all these decisions and challenges, not to mention having to sustain his career and business, there is no doubt that stress and risk of burnout frequent Mikey’s life.

    To combat these, he turns to exercise and meditation.

    “I always try to incorporate exercise into my routine. I go to the gym a few times a week, and now I’ve taken a love for running—making sure I go 10km every day. In terms of mentally staying in shape, I do a lot of meditation and prayer.”

    To lessen the risk of burnout, Mikey also makes sure to explore his hobbies, which is sometimes a blurred line for him as his work involves making the most of his interests and sharing it online. He solves this dilemma by exploring his hobbies without feeling the need to bring a camera with him.

    On the importance of trust

    Another way Mikey reduces the stress brought about by his career and ventures is working with people that he trusts, which for him, is crucial to success.

    In the time of the pandemic, Mikey also shared that bringing “trusty” items with him wherever he goes is key to having an extra “peace of mind”.

    “Lately, I always bring all sorts of protective gear—masks, alcohol, face shields, and the like. I also make sure to bring a lipbalm because ‘you never know when you’ll be on camera,’” he remarked.

    In the time of the pandemic, Mikey always makes sure to bring “trusty” items like face masks, face shields and Diatabs wherever he goes to help ensure “peace of mind”.

    “I also make sure that I bring Diatabs with me wherever I go, especially when I’m running. It helps because I’ve been having ‘banyo-phobia’—When I’m far from the house and I really have to go, it’s hard for me to go use the public toilet because of the fear of acquiring the coronavirus. That’s why it’s always good to have Diatabs around,” he shared.

    Diatabs is a product of Unilab, a trusted anti-diarrheal brand in the country, that can easily take care of your upset stomach and give you the peace of mind you need when it comes to bowel trouble. It is available in leading drugstores and pharmacies nationwide. To learn more, visit https://www.unilab.com.ph/products/diatabs

    REFERENCE:

    John Paulo Ondra Caparros

    Public Relations Department

    Strategic works, Inc.

    +638937472 | +639173068591

    john.caparros@stratworks.ph

    2nd Floor Zaragoza Building, 102 Gamboa Street, Legaspi Village, Makati City PH

  • Constantly Tired? You May Be Experiencing A Case of Iron Deficiency Anemia

    Constantly Tired? You May Be Experiencing A Case of Iron Deficiency Anemia

    What happens to your performance and immunity when your Iron-deficient?

    Productive people have one thing in common, they ward off feelings of constant exhaustion and drowsiness thinking these are just the result of their hectic lifestyles. They carry on with day-to-day activities even when they experience the inability to focus and perform and not realizing that this might be a symptom of Iron Deficiency Anemia.

    Iron deficiency anemia happens when your blood has lower amount of red blood cells or

    hemoglobin  than  normal.1  This  can  cause  you  to  feel  weak,  tired,  dizzy,  look  pale,  and

    experience headaches. People with chronic medical conditions, women in the reproductive

    age group and those who experience heavy menstrual bleeding are most vulnerable in having

    anemia. While those who are not able to maintain a healthy lifestyle are also at risk.

    How to prevent Iron Deficiency Anemia?

    The people who have higher risk to have iron deficiency anemia are women in the reproductive age group and those who experience heavy menstrual bleeding; athletes in endurance sports and high-altitude training that require the body with more red blood cells; and those with pre-existing chronic diseases. 2

    A change in diet and nutrition comes as the first step. This can include choosing food with high iron content like poultry, meat, and seafood. Eating food rich in Vitamin C like fruits and dark green leafy vegetables can help enhance iron absorption.

    For people with erratic schedules, managing a diet can pose as a challenge. Taking Multivitamins

    • Minerals (Sangobion IRON+) can help keep iron deficiency anemia away as it helps the body get the nutrients and minerals it needs.

    Multivitamins + Minerals (Sangobion IRON+) is an iron supplement with vitamins and minerals that helps replenish iron stores and increase red blood cell levels in the body.3 It has ferrous gluconate, a type of iron salt which has better absorption in the body, Folic acid, and vitamin B12

    • which are vital for production of red blood cells. It also contains Vitamin C which helps improve iron absorption, and Copper sulphate and manganese sulphate that helps in the metabolic processes of blood cell production.
    1. “Iron-Deficiency Anemia.” National Heart Lung and Blood Institute, U.S. Department of Health and Human

    Services, www.nhlbi.nih.gov/health-topics/iron-deficiency-anemia.

    • ‘Iron Deficiency Anemia A Key Problem For Schools And Employers’ Calgary Herald, https://calgaryherald.com/health/diet-fitness/iron-deficiency-anemia-a-key-problem-for-schools-and-employers
    • “About-Sangobion.” Sangobion, https://www.sangobion.sg/about-sangobion.

    How Iron sufficiency plays a part in maintaining strong immunity

    Micronutrients have an important role in regulating immune function, metabolism, and enzymes. Iron is an essential micronutrient that is needed by the enzymes to help maintain body immunity which can help protect the body against infection.

    There are certain enzymes in white blood cells that are affected by the iron levels in the body. So, when Iron is deficient, the levels of enzymes in white blood cells are also reduced, and this can affect the body’s ability to fight off infections.

    When you live an action-packed lifestyle, even when you’re just working from home but juggling multiple responsibilities, do not ignore the constant feeling of exhaustion. Fulfilling your daily intake of Iron can help support your body as you go through your daily activities.

    Maintaining a healthy and nutritious diet, practicing various exercises, and taking Multivitamins

    • Minerals (Sangobion IRON+) which acts as an iron supplement, can help manage symptoms or prevent Iron Deficiency Anemia.4

    If symptoms persist, consult your doctor.

    ASC REFERENCE CODE: P083P010821SS “Anemia Prevention.”

    REFERENCE:

    Lariza Garcia

  • Top HIV advocates call on Filipinos to prioritize health safety in next normal

    Top HIV advocates call on Filipinos to prioritize health safety in next normal

    During last month’s World AIDS day, some of the country’s most known personalities came together to support the Protection and Preparedness Education (PPE) campaign of Durex, which is anchored on the Always Come Prepared message.  Stressing the point that, “no one is invulnerable to catching HIV so always being prepared in encounters is a must,” the campaign is the brand’s way of advocating for HIV awareness and health safety during the COVID-19 pandemic.

    Through Durex’s World AIDS Day Campaign, which encourages everyone to join in on the fight against HIV/AIDS, celebrities and HIV advocates including TonyToni, Slick Rick, Sam YG, Ian Pangilinan, Paolo Pangilinan, Elijah Canlas, Kokoy De Santos, Macoy Dubs, Marc Teng, Freak & Jerck, Rica Cruz, Jabar Esmael, MA Buendia, and others all shared social media posts that showed them donning Durex statement face masks that carry such catchy but timely messages such as ‘Safety is Sexy,’ ‘Don’t Blow It,’ ‘Suit Up Before Hook Up’, ‘Always Come Prepared’ and more!

    “Even in the face of the pandemic, the brand strongly believes that continuing to raise awareness on HIV should not stop. This is why we launched the Protection and Preparedness Education (PPE) campaign,” says Durex Philippines. “We’re extremely pleased that a number of celebrities and influencers have all agreed to take part in this endeavor, which includes our fun but sensible Mask Initiative, by helping spread the word through their respective social media accounts.”

    To help boost their efforts to combat HIV/AIDS amidst the COVID-19 pandemic and promote health safety, Durex also recently donated personal protective equipment (PPEs)—a total of 1000 face masks, 1000 face shields, and 7000 boxes of Durex Condoms each—to local HIV-advocate groups LoveYourself, The Red Whistle, and the PLHIV Response Center.

    REFERENCE:

    Alex Pastor

    Associate PR Director

    STRATEGIC WORKS, INC.

    2F Zaragoza Bldg., 102 Gamboa St.

    Legaspi Village, Makati City 1229 Philippines

    M +63 920 968 0241

    T +63 2 839 7472-73 loc. 118

    www.stratworks.ph

  • Fun games, recipe ideas and prizes await visitors of Vitasoy’s virtual town

    Fun games, recipe ideas and prizes await visitors of Vitasoy’s virtual town

    In the spirit of staying at home and staying healthy, Vitasoy recently launched Vitasoy Milky Town, an online hub where you can discover entertaining and informative content about Vitasoy Plus Milky. Visitors can enjoy a milky adventure with the website’s various recipe tutorial videos and fun games, and even win prizes in the weekly raffle draws.

    Vitasoy’s Milky Town website features engaging content such as recipe videos, health and kitchen tips, and raffle draws.

    Engage with celebrities and online content creators

    Have fun browsing Vitasoy’s neighborhood-themed site and entertaining content at the comfort of your homes. Check out the houses of Milky Town “neighbors” like Vitasoy Plus Milky online ambassador Danica Sotto-Pingris; and other online content creators Isha Borromeo, Thea Sy, Team Malunggay, and Haideeand Hazel Quing.

    Vitasoy Plus Milky online ambassador Danica Sotto-Pingris shares how she cooks Milky Sopas using Vitasoy Plus Milky

    Learn more about how they fell in love with the nutritious and creamy Vitasoy Plus Milky. Snag a few of their favorite Vitasoy recipes that include milk teas, noodles, and vegan banana bread.

    Get ideas for your next kitchen adventure by streaming this soy milk tea recipe clip, and many other recipe videos, at Vitasoy Milky Town website

    Visit more spots to get an awesome prize

    Fun, exciting activities, and games also await at Vitasoy Milky Town’s hangout spots. Visit the town’s Playground to play the Milky Blends game for a chance to win gift certificates.

    You can also check out Milky Town’s Park to capture your best moments at the Vitasoy Milky Town photo booth. This feature lets you post your photo on your social feed. You can even say “Hi!” and make new friends through the Community Freedom Wall. To buy your own stash of Vitasoy Plus Milky, the brand’s newest variant, visit the town’s Milky Shop

    You can earn points by taking a tour of the entire Vitasoy Milky Town and ticking of all activities. Those who collect 100 points automatically qualify for the weekly raffle, and get the chance to be one of the 14 lucky winners of Php 1,000 worth of online vouchers. Check out Milky Town’s Announcement Wall to see if you’re one of the lucky winners.

    Vitasoy Plus Milky has been giving away samples of its healthy soy milk drink through its Milky Truck.

    Bringing fun to more places

    Bringing the excitement of this online town closer to people’s homes is the “Milky Truck” that has been going around Metro Manila since November. Catch Vitasoy’s “Milk Men” as they give away free Vitasoy Milky kits that contain a carton of Vitasoy Plus Soy Milk, freebies and a special invite code that recipients can use to enter the Vitasoy Milky Town.

    To ensure the consumers’ and its staff’s safety, Vitasoy implements strict health and safety protocols, such as social distancing, wearing of masks, and disinfecting Vitasoy Plus kits. Its staff also undergo regular rapid testing.

    Vitasoy Plus Milky is a soy milk drink that is healthy and creamy. This milky drink is high in Calcium, made from 100% plant-based protein and cholesterol free. It is available in supermarkets for only Php 85. You can also conveniently purchase it online via Lazada, Shopee, and Zalora.

    Discover the milky goodness of Vitasoy Plus Milky and join us at www.vitasoymilkytown.ph. Use the invite code milkytime to enter.

    REFERENCE:

    JEAN RICELLE A. AQUINO

    Sr. Media Relations Officer

    StratWorks, Inc.

    0927 027 8975

  • Immune & Boost Your Health With More than Wealth, A Precious One Which Makes Life Shine Bright

    Immune & Boost Your Health With More than Wealth, A Precious One Which Makes Life Shine Bright

    Give yourself a moment to close your eyes, relax and imagine all the positive things around you wherever you are right now. Then, slowly open your eyes and in your mind consider to speak Life, Health & Wealth because health is more than wealth, a precious one which makes our beautiful body, face and mind shines bright and life.

    Do you believe in life shine bright? Yeah, it’s not hard to speak life and believe the importance of nourishing the beautiful body, face and mind of every person of every family in the community no matter what the differences of status & backgrounds in life as part of achieving a positive, lively and healthy lifestyle.

    In fact, nowadays, there are ways and factors to consider on how to achieve a balance healthy lifestyle to prevent against viruses and diseases. For me, a balance healthy lifestyle means to consider the applications of both traditional and modern ideas and products available in the community this day such as balance diet; basic exercise; communication with family; friends and God Almighty; enough rest; vitamins; supplements; medicines and others that will boost our immune system of our body and mind to win against viruses and diseases.

    Are you familiar with the brand name “Immuno Boost”? Immuno Boost contains Beta Glucan (β-Glucan) which has been shown to protect against infection by bacteria, viruses, and pathogenic microorganisms. It also prevents cancer promotion and progression and has synergistic anti-tumor effects with monoclonal antibodies and cancer chemotherapeutics.

    If necessary, it is better to make a consultation with your physician about health personal care products for you and your family. Please consider to Immune & Boost Your Health With More than Wealth, A Precious One Which Makes Life Shine Bright!